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Chard

usgb/tʃɑːrd/Volume
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Vegetable Context

Chard is often mentioned in healthy eating and vegetarian recipes.

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The vegetarian lasagna recipe calls for layers of chard and ricotta.
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Leafy Greens

Chard is categorized with other leafy greens like kale, which are rich in vitamins.

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My dietitian suggested adding more leafy greens like chard to my diet.
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Cooking Methods

Chard can be prepared in multiple ways: boiled, steamed, or sautéed.

Illustration for Cooking Methods
He lightly sautéed the chard with garlic and olive oil.
Visual representation of the word "Chard"

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