Burn off

Definition 1 of 4

Pro Tip 1/3

Workout Intensity

Phrase implies vigorous exercise to eliminate unwanted elements like fat.

Illustration for Workout Intensity

She did an hour of cardio to burn off last night's dessert.

Pro Tip 2/3

Physical Activities

'Burn off' is not limited to formal exercise routines; any vigorous activity applies.

Illustration for Physical Activities

Playing soccer with friends can burn off a lot of calories.

Pro Tip 3/3

Health Context

Often used in discussions about diet, fitness, and weight loss.

Illustration for Health Context

The dietitian recommended more exercises that would help burn off extra calories.

Visual representation of the word "Burn off"

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