Used when someone intentionally ignores distractions or feelings to focus.

Emotional Control

Shows a strong mental effort in concentrating or staying calm.

Mental Discipline

Refers to physically stopping something like light or sound from entering a space.

Used when making a space more comfortable by controlling external factors.

Refers to reserving time for specific tasks in one's schedule.

Shows the planning of important tasks ahead and allocating time for them.

Refers to outlining or planning something in a basic form before details.

Used in art to describe initial stages of creating a piece.

Indicates a strategy to deal with traumatic or painful memories.

Highlights unconscious mental processes to avoid unpleasant thoughts.