Bind/tie somebody hand and foot

usgb
phrase

To completely restrict someone's freedom to act.

The tight regulations of the government have bind us hand and foot.
Visual representation of "bind/tie somebody hand and foot" - To completely restrict someone's freedom to act

Often appears as...

  • restrictions bind hand and foot
  • rules tie hand and foot

Usage tips

Disapproving

Idiomatic

Definition 1 of 2
Visual representation of "bind/tie somebody hand and foot"
LampPro Tip 1/3

Figurative Use

The phrase is often used metaphorically to express complete control or restriction.

Illustration for Figurative Use
The contract binds the artist hand and foot, leaving no room for creative freedom.
LampPro Tip 2/3

Sense of Powerlessness

Conveys a strong feeling of being powerless or unable to act.

Illustration for Sense of Powerlessness
I'd help with the project, but the boss has me tied hand and foot with regulations.
LampPro Tip 3/3

Negative Connotation

The phrase typically implies a negative situation where someone is hindered.

Illustration for Negative Connotation
Many employees feel the new policies bind them hand and foot.
Visual representation of the word "Bind/tie somebody hand and foot"

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