Beat yourself up

verb phrase

To blame or criticize oneself, usually excessively.

I know you made a mistake, but don't beat yourself up over it.
Visual representation of "beat yourself up" - To blame or criticize oneself, usually excessively.

Often appears as...

  • don't beat yourself up
  • beat yourself up over something

Usage tips

Idiomatic

verb phrase

To blame or criticize oneself, usually excessively.

I know you made a mistake, but don't beat yourself up over it.
Visual representation of "beat yourself up" - To blame or criticize oneself, usually excessively.

Often appears as...

  • don't beat yourself up
  • beat yourself up over something

Usage tips

Idiomatic

Definition 1 of 1
Visual representation of "beat yourself up"
LampPro Tip 1/3

Emotional Intensity

Indicates strong feelings of regret or guilt, often more than is reasonable.

Illustration for Emotional Intensity
After losing the game, he was beating himself up all night.
LampPro Tip 2/3

Self-Reflection

Used when someone is dwelling on their own mistakes or shortcomings.

Illustration for Self-Reflection
She kept beating herself up for not speaking up during the meeting.
LampPro Tip 3/3

Informal Context

Common in casual conversation rather than formal or professional situations.

Illustration for Informal Context
I always beat myself up after eating too much junk food.
LampPro Tip 1/3

Emotional Intensity

Indicates strong feelings of regret or guilt, often more than is reasonable.

Illustration for Emotional Intensity
After losing the game, he was beating himself up all night.
LampPro Tip 2/3

Self-Reflection

Used when someone is dwelling on their own mistakes or shortcomings.

Illustration for Self-Reflection
She kept beating herself up for not speaking up during the meeting.
LampPro Tip 3/3

Informal Context

Common in casual conversation rather than formal or professional situations.

Illustration for Informal Context
I always beat myself up after eating too much junk food.
LampPro Tip 1/3

Emotional Intensity

Indicates strong feelings of regret or guilt, often more than is reasonable.

Illustration for Emotional Intensity
After losing the game, he was beating himself up all night.
LampPro Tip 2/3

Self-Reflection

Used when someone is dwelling on their own mistakes or shortcomings.

Illustration for Self-Reflection
She kept beating herself up for not speaking up during the meeting.
LampPro Tip 3/3

Informal Context

Common in casual conversation rather than formal or professional situations.

Illustration for Informal Context
I always beat myself up after eating too much junk food.
Visual representation of the word "Beat yourself up"

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